Introduction
Get ready to indulge in a delightful twist on traditional enchiladas! These Cottage Cheese Enchilada Bowls are the perfect combination of creamy, cheesy goodness and vibrant, hearty ingredients. Whether you’re looking for a wholesome meal or a quick weeknight dinner that doesn’t compromise on flavor, this recipe has you covered.
Ingredients
- 1 cup cottage cheese
- 2 cups cooked quinoa
- 1 can black beans, rinsed and drained
- 1 cup corn kernels
- 1 cup diced tomatoes
- 1 cup enchilada sauce
- 1 teaspoon cumin
- 1 teaspoon chili powder
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- Salt and pepper to taste
- 1 cup shredded cheese (cheddar or Mexican blend)
- Fresh cilantro, for garnish
Prep Time, Cook Time, Total Time, Yield
Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Yield: 4 servings
Directions and Instructions
- Preheat the oven to 375°F (190°C).
- In a large mixing bowl, combine cottage cheese, cooked quinoa, black beans, corn, diced tomatoes, enchilada sauce, cumin, chili powder, garlic powder, onion powder, salt, and pepper.
- Stir until all ingredients are well incorporated.
- Transfer the mixture to a greased baking dish and spread it evenly.
- Sprinkle shredded cheese on top.
- Bake for 25-30 minutes, or until the cheese is melted and bubbly.
- Remove from the oven and let cool for a few minutes.
- Garnish with fresh cilantro before serving.
Notes or Tips
- Feel free to customize the toppings with jalapeños or avocado for extra flavor.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
- This dish can easily be made vegetarian-friendly by ensuring your enchilada sauce is meat-free.
Cooking Techniques
For this recipe, gentle mixing and even baking are key. Mixing your ingredients thoroughly ensures every bite is packed with flavor. Baking at the right temperature allows the cheese to melt perfectly, creating that irresistible bubbly crust.
FAQ
- Can I use a different type of cheese?
- Absolutely! Feel free to experiment with your favorite cheeses.
- Is there a gluten-free option?
- Yes, this recipe is gluten-free as it contains quinoa instead of traditional tortillas.
- Can I make this ahead of time?
- Yes, you can prepare the mixture ahead and bake it just before serving.
Conclusion
These Cottage Cheese Enchilada Bowls are more than just a meal; they are an experience bursting with flavor and nutrition. Whip up this easy recipe and enjoy the delightful harmony of ingredients that will leave everyone asking for seconds!