Introduction
Welcome to a delightful twist on a classic dish that’s packed with flavor and nutrition! This Southwest Ground Beef and Sweet Potato Skillet is the perfect one-pan meal that combines hearty ground beef, tender sweet potatoes, and vibrant spices for a burst of flavor in every bite. Whether you’re enjoying a busy weeknight dinner or a leisurely family meal, this dish is sure to please even the pickiest eaters. Plus, it’s quick to prepare and easy to clean up!
Ingredients
- 1 lb ground beef
- 1 medium sweet potato, peeled and diced
- 1 small onion, diced
- 2 cloves garlic, minced
- 1 can (15 oz) black beans, drained and rinsed
- 1 can (15 oz) corn, drained
- 1 can (14.5 oz) diced tomatoes with green chilies, undrained
- 1 teaspoon chili powder
- 1 teaspoon cumin
- 1 teaspoon paprika
- Salt and pepper to taste
- 2 tablespoons olive oil
- Chopped fresh cilantro for garnish
- Avocado and lime wedges for serving
Prep Time, Cook Time, Total Time, Yield
Prep Time: 10 minutes
Cook Time: 25 minutes
Total Time: 35 minutes
Yield: 4 servings
Directions and Instructions
- Heat the olive oil in a large skillet over medium heat, inviting a lovely warmth into your kitchen.
- Add the diced onion and sweet potato to the skillet, cooking for about 5-7 minutes or until the sweet potatoes begin to soften and the onion turns translucent.
- Stir in the minced garlic and let it cook for an additional 30 seconds, filling your kitchen with a delicious aroma.
- Add the ground beef to the skillet, breaking it apart with a spatula, and cook until browned and cooked through, about 5-6 minutes.
- Sprinkle in the chili powder, cumin, paprika, salt, and pepper, then mix well to ensure the beef is beautifully seasoned.
- Add the black beans, corn, and diced tomatoes to the skillet, stirring to combine all those wonderful ingredients.
- Reduce the heat to low, cover the skillet with a lid, and let everything simmer for 10-15 minutes, allowing the sweet potatoes to become tender and the flavors to meld together.
- Taste the mixture and adjust the seasoning if necessary before serving.
- Garnish with fresh chopped cilantro and serve hot with avocado slices and lime wedges on the side for a refreshing kick!
Notes or Tips
Feel free to customize this skillet by adding your favorite vegetables or spices! Zucchini, bell peppers, or even a sprinkle of cheese can elevate this dish further. If you prefer a little extra heat, toss in some diced jalapeños or a splash of hot sauce.
Cooking Techniques
This recipe employs simple skillet cooking techniques that allow for an easy one-pan meal. Sautéing the onions and sweet potatoes first ensures a rich flavor base before adding the protein. Simmering the mixture together helps marry the flavors, creating a comforting and satisfying dish.
FAQ
Can I make this dish ahead of time?
Absolutely! This skillet dish can be prepared ahead and stored in the refrigerator for up to 3 days. Simply reheat in a skillet over low heat until warmed through.
Can I freeze the leftovers?
Yes, this dish freezes well! Store it in an airtight container and freeze for up to 2 months. Thaw in the refrigerator overnight before reheating.
What can I serve with this dish?
It’s delicious as is, but you can also serve it with a side of rice or tortilla chips for an added crunch!
Conclusion
With its vibrant flavors and satisfying ingredients, this Southwest Ground Beef and Sweet Potato Skillet will quickly become a go-to recipe in your kitchen. It’s not just a meal; it’s a warm hug in a bowl, perfect for gathering around the table with loved ones. Enjoy every scrumptious bite!