Introduction
There’s something truly delightful about cooking up a warm batch of sautéed Brussels sprouts. These little green gems are often misunderstood, but when cooked correctly, they can transform into a delicious side dish that brightens any meal. Here, we’re combining the earthy flavors of Brussels sprouts with the aromatic punch of garlic, creating a dish that’s both simple and bursting with flavor. Whether you’re looking for a Thanksgiving side or just a healthy everyday veggie, this recipe is a perfect match.
Ingredients
- 1 pound Brussels sprouts, trimmed and halved
- 3 tablespoons olive oil
- 4 cloves garlic, minced
- Salt and pepper to taste
- 1 tablespoon balsamic vinegar
- ¼ cup grated Parmesan cheese (optional)
Prep Time, Cook Time, Total Time, Yield
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Yield: 4 servings
Directions and Instructions
- In a large skillet, heat the olive oil over medium heat until shimmering. This is the perfect base for our Brussels sprouts!
- Add the halved Brussels sprouts to the skillet. Sauté for about 5-7 minutes, stirring occasionally, until they start to turn a beautiful golden brown.
- Stir in the minced garlic and continue to cook for another 2-3 minutes, just until the garlic becomes fragrant and the Brussels sprouts are tender yet still vibrant.
- Season the dish with salt and pepper to your liking. Then, drizzle the balsamic vinegar over the sautéed sprouts to add a lovely tang.
- If you’d like, sprinkle the grated Parmesan cheese over the top just before serving for an extra layer of richness.
- Remove the skillet from the heat and serve the Brussels sprouts warm, reveling in their enticing aroma!
Notes or Tips
For an extra flavor boost, consider adding a pinch of red pepper flakes for a hint of heat. If you love the taste of caramelized veggies, give them a bit more time in the pan until they achieve that perfect char. Feel free to experiment with different toppings – a squeeze of lemon juice or some chopped nuts can add a delightful crunch!
Cooking Techniques
Sautéing is a quick and effective technique that allows you to cook vegetables while retaining their color and nutrients. By starting with a hot skillet and the right amount of oil, your Brussels sprouts can develop a crisp exterior while staying tender inside. Adding garlic toward the end of the cooking process prevents it from burning, ensuring it maintains its lovely flavor.
FAQ
Can I prepare this dish ahead of time?
While these Brussels sprouts are best enjoyed fresh, you can prep them by washing and trimming them in advance. Just sauté them right before serving for the best texture and flavor.
What can I serve with sautéed Brussels sprouts?
This dish pairs beautifully with roasted meats, pasta, or grain salads. They make a perfect addition to any holiday table or weeknight meal!
Conclusion
There you have it – a simple, scrumptious recipe for sautéed Brussels sprouts that’s sure to win over even the fussiest eaters. With their golden brown edges and the aromatic garlic mingling throughout, these Brussels sprouts are a celebration of flavors. Bring them to your next gathering or whip them up as a cozy side at home. Enjoy the warmth and happiness they bring to your table!